I use to spend my days counting and calculating calories. I had no clue about the needed nutrients for a healthy and energetic body. Today I share this what I…
Monday … my healthy vegan lunchbox to go inspiration day! Something healthy and nice to keep your energy up and brain active throughout the day weather working or studying. An…
I can’t help myself! Every year when it gets near Valentines Day I start making heart shaped stuff. This year, something very easy, quick, classic and quite yummy. And even…
Try my one day alkaline detox with delicious juices, soups and smoothies! What better way to start a new year then with a clean and energetic body? I have a…
Time for some sweets! Try my green chocolate dipped Avocado Ice Cream Dessert … This is so good, Christmas and winter represented in one dessert. Easy to make, pretty, pure, natural,…
A true golden oldie, but still every time so good! This raw zucchini spaghetti actually looks and tastes like real al dente pasta and is one of the dishes I…
These Raw Chocolate Nut Cupcakes are filled with almond butter butter and topped with puffed quinoa ( optional, not raw ) or another crunch you prefer like chopped almonds or…
please scroll down for English…. Een heerlijke snelle recept ontstaan op vakantie geïnspireerd door mijn familie die alleen plaatjes kennen van rauw desserts. Gezonde toetjes zijn natuurlijk de makkelijkste manier…
Easter, a holiday that seems to go hand in hand with eggs! Happy to say that here are great plant based and refined sugar free “eggy” options to enjoy during…
Spring is in the air and there is no better time to detox and to boost your health and energy with beautiful, pure fresh produce! Still, it can sometimes be…
