soup diet for weight loss by Tina September 24, 2020 written by Tina 2 comments 0 FacebookTwitterPinterestEmail 2 comments Nancy covington January 1, 2021 - 19:04 I’m just trying to keep my weight as is weight bout 132but would like to eat healthy Reply Tina January 13, 2021 - 14:13 Hi Nancy, thank you for your reply! You can start by adding in more healthy wholefoods like fruit, vegetables, whole grains and legumes to your diet. By adding in you naturally make a little less room for the less healthy choices which you can then start to eliminate one by one. I hope this helps, if you have more questions let me know! Tina Reply Leave a Comment Cancel Reply Recipe Rating Recipe Rating Save my name, email, and website in this browser for the next time I comment.