The ingredients to make a chlorofyl and nutrients rich alkalizing basic green juice are;
- a BIG handful of green leafy vegetables like chard, kale, endive or romaine,
- a few celery sticks,
- 1/2 cucumber,
- a small apple
- a piece of ginger, small to start with, you can always add more. Perfect to protect the body against inflammation.
- a few springs of parsley or cilantro
- half a lemon to alkalize, make it taste like lemonade and to make the iron from the green veggies better absorbable
For more juice inspiration check out this Pink Sunrise or this gorgeous light green Apple Fennel Juice.