Salad

This creamy chickpeas avocado salad is one I need in my fridge every week! A salad like this can be the best healthy, filling, savory snack you crave in the…

This Bean Sweet Potato Avocado Salad is a great source of nutrients, flavor and fiber. The combination of the sweet potato with the dill hummus dressing is delicious. The dressing…

This is a great example of a meal that can be prepped upfront and one that is also delicious as a on the go lunch or quickie next day. This…

This roasted cauliflower rice salad is a delicious grain free option for a filling, nutrient rich meal and so much better then a regular plain cauli rice. Baking and seasoning…

I am trying to explain to my kids and anyone who is interested that often ( most of the time ) the flavor we love of animal products comes from…

I have started using miso a short while ago and I can say I am officially obsessed! I add some to my soup or stew, these I make without adding…

My red cabbage salad with creamy tahini dressing is low in fat, easy to make and gets even more delicious after a couple of hours in the fridge. Red cabbage…

This Spicy Soba Noodle Salad is a delicious and light dish, perfect if you want to get back to healthy eating after the holidays. I love the combination of the…

Inspired by seasonal produce and Christmas I created this Fruity Caesar Salad & Shiitake Bacon on top. My version fruitier than the original. I added a low fat dressing for…

The easiest, fastest dressing which I make almost daily is my favorite tahini dressing. Low in fat, per person only uses 1 tbsp. of tahini, rich in calcium. It whips…