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How to increase body metabolism to loose weight and be able to eat more is the actual question haha! With metabolism I mean metabolic rate, the number of calories a…

It sure can be quite challenging, eating right while traveling, especialy when your not following a “regular” diet. It starts the moment you set your foot out the door, what…

A month or so ago something changed. It’s quite a big think regarding my diet and I would love to share it with you! It makes me so happy and…

Dinner is often the time where we tend to get stuck regarding to preparing meals for the whole family, especially when not everybody eats the same way. That is also…

Hey, how are you?! We just got back from a lovely few days away. A short vacation to Denmark, a 10 hours drive to a beautiful country, nice people and…

There is no better time to do a body alkalizing spring detox then when the summer is almost here! Getting ready to feel and look GOOD!  Today we focus on…

The summer has finally arrived, my favorite season for sure! Yet, it is so important to start protecting our skins from the harmful rays of the summer sun. And yes,…

Today some extra info about how to grow your own wheat grass. Lately I have been really into gardening, sprouting and growing micro greens and it is such a great…

Back from summer vacation, I hope You also had a great summer, I sure did! Rested and inspired to get more wonderful Raw Alkaline information and recipes your way! Love…

Holiday and traveling brings plenty of questions for a lot of people about eating raw and alkaline on the road, on planes  and on your summer destination. How do I…