I have a list of the 10 best essential oils for hair loss during menopause…
Tina
Tina
Hi, thank you for stopping by! First, I would love to share a few things about myself, about my motivation and my lifestyle. My name is Tina, I’m a mom, yoga lover and enthusiastic plant-eater. Always in search of a healthy, pure, wholefoods based and balanced lifestyle. Welcome to my website! I hope you will find lots of inspiration, motivation and information on health, weight management, untamed energy and beauty at any age. I would love to share everything I know and learn with you. I believe that small, easy changes add up to huge steps forward. Just start!
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Soup is a delicious, filling and a highly satisfying weight-loss food. Everybody loves soup right!?…
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Some of these best 15 alkaline breakfast recipes are more filling, like a porridge or…
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This plant based meal plan for weight loss #7 is another ON-day. Detox mode is…
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OFF-days are the more easy going days of this ON/OFF diet. The plant based meal…
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Have you noticed a change in your appetite these past weeks? Are you making more…
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Our immune system is our bodies most important defense, one we actually have control over.…
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ON-days are the “detox” days of this ON/OFF diet. The plant based meal plan for…
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In this post I will share my thoughts on intuitive eating vs calorie counting and…