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Alkalizing Cucumber Shake - Tina Redder - True Food
Home Alkaline Diet Alkalizing Cucumber Shake

Alkalizing Cucumber Shake

by Tina
alkalizing cucumber shake

Alkalizing the body never tasted this good! This refreshing alkalizing cucumber shake restores your pH balance, hydrates & nourishes the body. Also a great source of protein, vitamin E and calcium. This is not to be seen as a meal, more like a healthy starter or snack that alkalizes and restores the body. A great way to get some much needed leafy greens into our daily diet. Also great as a cooling drink on a hot day.

Ingredients for 1 serving Alkalizing Cucumber Shake are,
  • 1 cup almond milk
  • 4 – 5 inch cucumber, cubed
  • juice of a half lemon
  • 1 tsp.  apple cider vinegar
  • small pinch of himalaya sea salt
  • 1 Tbsp. hemp seeds
  • small hand of fresh dill
  • a few ice cubes to make it nice and chilled

Blend it into a delicious creamy shake and njoy! This so much reminds me of a cucumber salad we used to eat when I was little. Tangy, salty and infused with the flavor of fresh dill from the garden.

Another alkalizing drink I love to make is my Creamy Green Mylk with homemade almond milk and spinach, click below to see how I made it,

 

You can also give this alkalizing blend and ph-boosting green shake for 2 a try!

Ingredients,

  • 1 avocado
  • 1 lime
  • 1 cucumber
  • 2 cups almond or soy milk
  • 2 handfuls of baby spinach
  • tiny pinch of salt, optional
  • ice cubes

Blend into a smooth shake and serve immediately.

More alkalizing drinks,

my Basic Green Juice and Light Green Apple Fennel Juice 

Njoy!

Tina x

 

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